In 100 g (Grams) of Seal, bearded (Oogruk), meat, partially dried (Alaska Native) there is 62 mg of Magnesium, Mg.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

Seal, bearded (Oogruk), meat, partially dried (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, partially dried (Alaska Native) are listed below.

Water	34.92 g	34.92	g	34.92%
Energy (calorie)	270 kcal	270	kcal
Energy (joule)	1131 kJ	1131	kJ
Protein	62.38 g	62.38	g	62.38%
Total lipid (fat)	2.31 g	2.31	g	2.31%
Ash	2.78 g	2.78	g	2.78%
Carbohydrate, by difference	0 g	0	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0 g	0	g
Calcium, Ca	9 mg	9	mg	0.01%
Iron, Fe	33 mg	33	mg	0.03%
Magnesium, Mg	62 mg	62	mg	0.06%
Phosphorus, P	510 mg	510	mg	0.51%
Potassium, K	960 mg	960	mg	0.96%
Sodium, Na	130 mg	130	mg	0.13%
Zinc, Zn	5 mg	5	mg
Copper, Cu	0.31 mg	0.31	mg
Manganese, Mn	0.037 mg	0.037	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	103 mg	103	mg	0.10%
Betaine	26.3 mg	26.3	mg	0.03%
Vitamin A, RAE	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0 mg	0	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	1.6 µg	1.6	µg
Menaquinone-4	0 µg	0	µg
Tryptophan	0.601 g	0.601	g	0.60%
Threonine	2.438 g	2.438	g	2.44%
Isoleucine	2.367 g	2.367	g	2.37%
Leucine	4.822 g	4.822	g	4.82%
Lysine	5.052 g	5.052	g	5.05%
Methionine	1.272 g	1.272	g	1.27%
Cystine	0.336 g	0.336	g	0.34%
Phenylalanine	2.473 g	2.473	g	2.47%
Tyrosine	1.625 g	1.625	g	1.62%
Valine	2.438 g	2.438	g	2.44%
Arginine	3.515 g	3.515	g	3.52%
Histidine	2.226 g	2.226	g	2.23%
Alanine	3.568 g	3.568	g	3.57%
Aspartic acid	5.193 g	5.193	g	5.19%
Glutamic acid	8.337 g	8.337	g	8.34%
Glycine	3.285 g	3.285	g	3.28%
Proline	2.862 g	2.862	g	2.86%
Serine	2.261 g	2.261	g	2.26%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Seal, bearded (Oogruk), meat, partially dried (Alaska Native)